IPhysical body
nervous system, shoulders, arms, neck, throat, back, heart, diaphragm, lungs, stomach, calves and ankles.
- Caution
- fragile sleep, rapid fatigue, abrupt reactions, jaw tension and overload in the upper body.
- Response
- strict rest around 12 August, short practice, slow transitions and compulsory recovery.
IIEnergy body
Prāṇa easily becomes rhythmic, electrical and dispersed.
- Caution
- Puṣya protects; Ārdrā releases, provided there is real support; Āśleṣā reveals knots; Maghā strips the ego; Dhaniṣṭhā reorganises rhythm; Revatī closes and stabilises.
- Response
- lower the breath, use few repetitions and do not multiply kriyās.
IIIMental body and inner life
The mind overinterprets before the eclipse, projects during the peak, then hardens around roles after 17 August. The danger is not only emotion, but premature conclusion.
- Caution
- pause, silence, reversible decisions, restrained speech and refusal of all-or-nothing thinking.
- Response
- Less reaction. More low breathing.